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CAP Fitness Suspension Trainer

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Use your body weight to build total body strength, balance, flexibility and coordination with this easy-to-use CAP Suspension Trainer- The Total Body Training System. Lightweight and portable, so you can take it anywhere you want to work out.

Suspension Trainers can play an important role for newer clients lacking strength and athletes coming back from injury.  With the Suspension Trainer, you’re able to un-load certain exercises, which allows the client/athlete to progress gradually and overtime builds strength and confidence.


Top 5 Reason Why new Client Avoid the Gym


  • They Feel Self-Conscious - They are not confident
  • They Worry About Injury.
  • They Are Unsure of How to Use the Machines.
  • They Don’t Want to Take on the Cost of a Gym Membership.
  • They’re Simply Procrastinating.- Gym is too far

The last thing these clients need is a personal trainer throwing weight on their back and setting them up to fail.  If they aren’t physically or mentally ready for certain exercises, that’s ok! Simply scale it down and build them up and with the suspension trainer, you can work out at your own pace and at home.

How do I use it?

Attached the suspension Trainer to a fixed point above the athlete’s head onto an anchor point or a door frame, this will be the basis anchor will be the anchor point support in which exercises such as pull-ups, rows, push up and many other suspension resistance exercise can be performed.

By providing functional weight-bearing movements using the body’s own natural weight, the core is constantly engaged within the activity. This is one of the major beneficiaries of this type of training regime and a factor that normal high-volume weight training often ignores. Suspension trainers can be either used in a gym environment or on the move. Often, the aid can be found in guerrilla workouts and street training such as that seen in calisthenics and bar exercises.

Package includes


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🌍 Shipping (Worldwide) 

Total Purchase Cost

Shipping Cost

$0 - $27.45


$27.46 - $37.95


$37.96 - $49.95


$50 and Above


Please allow 12 to 20 days for your order to arrive. We source products from all over the world to bring you the best premium offers and the lowest prices. This means sometimes you have to wait a little longer to get your order, but it's always worth it!

Average Shipping Times

🌍 3-5 Weeks (Worldwide)

🇺🇸 2-3 Weeks

🇬🇧 2-3 Weeks

🇨🇦 2-3 Weeks

🇪🇺 2-5 Weeks

🇦🇺 3-4 Weeks

🇸🇬 2-4 Weeks

🇧🇷 2-5 Weeks

🇮🇳 3-5 Weeks

🇲🇾 2-4 Weeks


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